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♡ Who: For Kids Ages 7-10 (6 year olds welcome upon assessment)
♡ What: Each class begins and ends with mindful exercises and breathing designed to regulate the nervous system and increase bodily awareness; giving young ones tips, tricks, and tools to carry into their daily lives. The bulk of the class will be an introduction to fun stuff like leaps, turns, and kicks to get those endorphins flowing and connect your child to the numerous brain and body benefits of movement to music. With Teacher Sarah Lee of Finding the Light Studios
♡ When: Wednesdays at 4pm, October 1st–November 12th
♡ Cost: $75 for the series/$15 drop-in
♡ Who: For Kids Ages 7-10 (6 year olds welcome upon assessment)
♡ What: Each class begins and ends with mindful exercises and breathing designed to regulate the nervous system and increase bodily awareness; giving young ones tips, tricks, and tools to carry into their daily lives. The bulk of the class will be an introduction to fun stuff like leaps, turns, and kicks to get those endorphins flowing and connect your child to the numerous brain and body benefits of movement to music. With Teacher Sarah Lee of Finding the Light Studios
♡ When: Wednesdays at 4pm, October 1st–November 12th
♡ Cost: $75 for the series/$15 drop-in